Pumpkin Pie Parfait

Pumpkin Pie Parfait

This pumpkin pie parfait might just blow your mind. It only takes 5 minutes to prepare and tastes absolutely scrumptious. Made purely with wholesome ingredients, it is the perfect fall treat you can feel good about diving into!

Serving Suggestions:

-Layer with yogurt of any kind and add graham crackers, chocolate, whipped cream, and caramel/honey

-Enjoy with pomegranate seeds and granola

-Top with apple slices and extra cinnamon

 

AuthorLeah ClapperCategory, , , DifficultyBeginner

Yields1 Serving
Prep Time5 minsTotal Time1 hr 5 mins

Ingredients

 3 TBSP chia seeds
 1 tsp pumpkin pie spice (or 1/4 tsp cinnamon + 1/8 tsp ginger, nutmeg, and cloves)
 1-3 tsp maple syrup (to desired sweetness)
  cup pure pumpkin
 ½ tsp vanilla extract (optional)
 1 cup almond milk (or other milk of choice)

Directions

1

Combine all ingredients in a sealable jar

2

Shake well

3

Refrigerate for at least one hour

4

Top and enjoy!

Ingredients

 3 TBSP chia seeds
 1 tsp pumpkin pie spice (or 1/4 tsp cinnamon + 1/8 tsp ginger, nutmeg, and cloves)
 1-3 tsp maple syrup (to desired sweetness)
  cup pure pumpkin
 ½ tsp vanilla extract (optional)
 1 cup almond milk (or other milk of choice)

Directions

1

Combine all ingredients in a sealable jar

2

Shake well

3

Refrigerate for at least one hour

4

Top and enjoy!

Pumpkin Pie Chia Seed Pudding


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