Strawberry Banana Bread

Instead of simply raving about the recipe, I thought I would bring in some inspiration.  So, I will be introducing a quote and adding my personal insight before discussing how it relates to your life.  Ultimately, it all ties back to this delightful strawberry banana bread and will hopefully inspire you.  Today’s quote deals with staying in the moment, which I believe is a vital component of finding happiness and fulfillment.

“Yesterday is history, tomorrow is a mystery, but today?  That’s a gift – that’s why they call it the present.”

This quote shares a special place in my heart… I read it in a speech to my gymnastics team before we competed against University of Arkansas a few weeks ago.  I spoke about the importance of living in the moment and taking the opportunity to shine on the competition floor that night. 

During the meet, we were focused on each skill, each stuck landing, and each celebratory hug as it was happening.  We weren’t thinking about what happened at practice earlier in the week, or even the super early travel day ahead of us.  We stayed in the present, and that allowed us to enjoy the experience to the greatest extent.  I also believe it contributed to our success, as we won the meet and claimed the SEC regular season championship!

This philosophy applies to every aspect of life. Wishing you are somewhere else, doing something different, or with different people does not help you in any way.  It only creates a feeling of unhappiness.  Nothing lasts forever, so cherish each day, hour, and minute to the best of your ability! 

Revel in the gift that is the present moment.  When you do this, experiences become more enjoyable, good times become great, and precious moments become wonderful memories.

Whether you are stuck in traffic, pushing through an insanely hard workout, or spending quality time with friends, make the most of it.  Living in the now is what brings immediate happiness and will lead to greater satisfaction.  

In particular, you can relish the process of making and eating this delicious banana bread.  Be present while you’re mixing the ingredients, appreciate the anticipation and lovely aroma while it is baking, indulge in the first bite, and savor every last slice because it is oh-so-good.  So, share this message along with a side of moist and delightful banana bread!

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