Toast 3 Ways
In this post, you’ll find three of my favorite go-to, can’t-get-much-easier-than-this meals. Yes, TOASTS! But not just any toasts… the kind that are loaded with nutrients and exploding with flavor… a sweet nut-butter based one, a protein packed hummus toast, and of course, avocado toast. Plus, toppings, toppings, toppings!
They all take less than 5 minutes to make and are exciting in their own way to fit your sweet, savory, and salty cravings. Oh, and did I mention, they are healthy, balanced, and absolutely delicious? If you like easy meals (or totally awesome snacks), this list is made for you, so keep scrolling!
[photoblocks id=3]
Apple Cinnamon Toast
Slice or dice: An apple
Toast: Your favorite multi-grain bread
Spread on: Nut butter (I usually use peanut or almond butter)
Top with: Cinnamon, apple, dried cranberries, and granola
Variations:
- Substitute banana for apple
- Add or substitute dried cherries for cranberries
- Add blueberries, chia or hemp seeds, and/or shredded coconut
Protein-Packed Hummus Toast
Toast: Pita, naan, or multigrain bread
Spread on: A layer of hummus
Drizzle: Olive oil
Sprinkle: Paprika and freshly ground black pepper
Top with: Black beans and feta
Variations:
- Try adding cherry tomatoes or roasted red pepper
- Add freshly squeezed lemon juice
Easy Avocado Toast
Slice or dice: Red bell pepper
Mash: Avocado. Mix in…
- A drizzle of olive oil
- Freshly squeezed lemon juice (1-2 wedges)
- A dash of garlic powder
- Salt and pepper to taste
Toast: Sourdough or a thick slice of multi-grain bread
Spread on: Avocado mixture
Top with: Bell pepper, cilantro, and crushed red pepper flakes
Variations:
- Try it with tomato and balsamic
- Experiment with other herbs and spices, such as parsley or chili powder
- Add black beans or an egg for protein