Toast 3 Ways
In this post, you’ll find three of my favorite go-to, can’t-get-much-easier-than-this meals. Yes, TOASTS! But not just any toasts… the kind that are loaded with nutrients and exploding with flavor… a sweet nut-butter based one, a protein packed hummus toast, and of course, avocado toast. Plus, toppings, toppings, toppings!
They all take less than 5 minutes to make and are exciting in their own way to fit your sweet, savory, and salty cravings. Oh, and did I mention, they are healthy, balanced, and absolutely delicious? If you like easy meals (or totally awesome snacks), this list is made for you, so keep scrolling!
Apple Cinnamon Toast
Slice or dice: An apple
Toast: Your favorite multi-grain bread
Spread on: Nut butter (I usually use peanut or almond butter)
Top with: Cinnamon, apple, dried cranberries, and granola
Variations:
- Substitute banana for apple
- Add or substitute dried cherries for cranberries
- Add blueberries, chia or hemp seeds, and/or shredded coconut
Protein-Packed Hummus Toast
Toast: Pita, naan, or multigrain bread
Spread on: A layer of hummus
Drizzle: Olive oil
Sprinkle: Paprika and freshly ground black pepper
Top with: Black beans and feta
Variations:
- Try adding cherry tomatoes or roasted red pepper
- Add freshly squeezed lemon juice
Easy Avocado Toast
Slice or dice: Red bell pepper
Mash: Avocado. Mix in…
- A drizzle of olive oil
- Freshly squeezed lemon juice (1-2 wedges)
- A dash of garlic powder
- Salt and pepper to taste
Toast: Sourdough or a thick slice of multi-grain bread
Spread on: Avocado mixture
Top with: Bell pepper, cilantro, and crushed red pepper flakes
Variations:
- Try it with tomato and balsamic
- Experiment with other herbs and spices, such as parsley or chili powder
- Add black beans or an egg for protein
