Berry Smoothie Bowl

Berry Smoothie Bowl

I’m not sure I have met a smoothie bowl I don’t like, but this one is definitely my favorite.  I eat this after almost every hard workout for recovery, and I never seem to get tired of it.  There is something about berries and banana that is just so refreshing! 

It’s so easy to stock this smoothie full of superfoods, but it can also be kept super simple.  Just choose your add-ins based on your dietary needs and preferences!


Serves 1

Here’s what to blend together…

  • 1/2 frozen banana
  • 3/4 cup berries (I usually mix 1/2 cup frozen blueberries with a few frozen strawberry slices)
  • 1/2 cup milk of choice (vanilla unsweetened almond milk works great)
  • Optional: 
    • vanilla protein powder
    • handful rolled oats
    • 1 tsp chia or flax seeds
    • spoonful peanut butter

Here’s what to put on top:

  • Sliced berries
  • Chia seeds
  • Shredded coconut
  • Granola
  • Anything else you want!

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