Berry Pomegranate Chia Parfait

AuthorLeah ClapperCategory, , , DifficultyBeginner

Yields1 Serving
Prep Time5 mins

Ingredients

 2 tbsp chia seeds
 ½ cup milk of choice (vanilla unsweetened almond milk works great)
 2 tsp honey, divided
 ½ cup cooked oatmeal (rice, farro, or other grains also work well - you can even try muesli)
 ½ cup berries (fresh or frozen and thawed)
 handful diced apple slices
 a few dried cranberries
 ¼ tsp cinnamon, more or less to taste
 pomegranate seeds
 granola

Directions

1

Combine chia seeds with milk and 1 tsp honey. Stir and refrigerate for at least one hour.

2

Spoon about 1/2 cup cooked oatmeal into a bowl or jar.

3

Bring 1/2 cup berries to desired temperature. Lightly smash berries and stir in 1 tsp honey, if desired. Layer on top of oatmeal.

4

Add chia seed pudding.

5

Toss apples and dried cranberries in cinnamon until lightly coated. Layer on.

6

Top with pomegranate seeds and granola.

7

Serve warm or cold.

Ingredients

 2 tbsp chia seeds
 ½ cup milk of choice (vanilla unsweetened almond milk works great)
 2 tsp honey, divided
 ½ cup cooked oatmeal (rice, farro, or other grains also work well - you can even try muesli)
 ½ cup berries (fresh or frozen and thawed)
 handful diced apple slices
 a few dried cranberries
 ¼ tsp cinnamon, more or less to taste
 pomegranate seeds
 granola

Directions

1

Combine chia seeds with milk and 1 tsp honey. Stir and refrigerate for at least one hour.

2

Spoon about 1/2 cup cooked oatmeal into a bowl or jar.

3

Bring 1/2 cup berries to desired temperature. Lightly smash berries and stir in 1 tsp honey, if desired. Layer on top of oatmeal.

4

Add chia seed pudding.

5

Toss apples and dried cranberries in cinnamon until lightly coated. Layer on.

6

Top with pomegranate seeds and granola.

7

Serve warm or cold.

Notes

Berry Pomegranate Chia Parfait
IngredientsDirections
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