Yields2 ServingsPrep Time5 minsCook Time10 minsTotal Time15 mins
Ingredients
Pumpkin Spice Pancakes
⅔cuprolled oats
½cupwhole wheat flour
1tspbaking powder
¼tspsalt
1tspcinnamon
¼tspcloves
¼tspginger
½cupcottage cheese
2large eggs
⅓cuppure pumpkin
⅓cupwater or milk
½tspvanilla extract
Banana Topping
1-2 bananas, sliced
dark brown sugar
cinnamon
Directions
Pancakes
1
Grind rolled oats in a blender until the become a flour.
2
Add protein powder (or flour), baking powder, salt, cinnamon, cloves, and ginger. Blend to combine.
3
Add the rest of the ingredients and blend well.
4
Cook on a skillet with a little butter or coconut oil, flipping once the formed bubbles begin to pop.
Banana Topping
5
Cook bananas in a skillet with butter or coconut oil over medium heat. Sprinkle on desired amount of cinnamon and brown sugar. Flip slices and continue cooking until soft and caramelized.
6
Serve and enjoy!
Ingredients
Pumpkin Spice Pancakes
⅔cuprolled oats
½cupwhole wheat flour
1tspbaking powder
¼tspsalt
1tspcinnamon
¼tspcloves
¼tspginger
½cupcottage cheese
2large eggs
⅓cuppure pumpkin
⅓cupwater or milk
½tspvanilla extract
Banana Topping
1-2 bananas, sliced
dark brown sugar
cinnamon
Directions
Pancakes
1
Grind rolled oats in a blender until the become a flour.
2
Add protein powder (or flour), baking powder, salt, cinnamon, cloves, and ginger. Blend to combine.
3
Add the rest of the ingredients and blend well.
4
Cook on a skillet with a little butter or coconut oil, flipping once the formed bubbles begin to pop.
Banana Topping
5
Cook bananas in a skillet with butter or coconut oil over medium heat. Sprinkle on desired amount of cinnamon and brown sugar. Flip slices and continue cooking until soft and caramelized.
