Super Easy Super Seed Protein Pancakes
Ingredients
Pancakes ⅓ cup rolled oats 1 scoop vanilla protein powder ½ tsp baking powder dash salt ¼ cup cottage cheese 1 egg ¼ cup liquid (water, milk) ¼ tsp vanilla extract 1 tsp chia seeds 2 tbsp cooked quinoa (optional)Berry Compote ½ cup frozen berries 1 tsp honey
Directions
Grind rolled oats in a blender until they become a flour. Add protein powder, baking powder, and salt. Blend to combine. Add the rest of the ingredients and blend. Cook on a skillet with coconut oil. Microwave frozen berries for 30 seconds then mush with a fork. Add honey, stir, and serve!Pancakes1234Berry Compote56
Ingredients
Pancakes
⅓ cup rolled oats
1 scoop vanilla protein powder
½ tsp baking powder
dash salt
¼ cup cottage cheese
1 egg
¼ cup liquid (water, milk)
¼ tsp vanilla extract
1 tsp chia seeds
2 tbsp cooked quinoa (optional)
Berry Compote
½ cup frozen berries
1 tsp honey
