Yields1 ServingPrep Time5 minsCook Time15 minsTotal Time20 mins
Ingredients
1 ½cupsquick cooking farro (I use one of the little packages from Trader Joe's)
1tbspolive oil
1can garbanzo beans, rinsed and drained
1zucchini, sliced
¼cupdiced onion or 2 shallots
1cuppeas
1cupsmall broccoli florets
3handfuls spinach
1clove minced garlic (or 1/4 tsp garlic powder)
1tbspbasil leaves
½tsporegano
½tsppaprika
salt and pepper to taste
1tbspbalsamic vinegar
Directions
1
Cook farro according to package instructions.
2
Sauté garbanzo beans, zucchini, onion, peas, and broccoli in olive oil over medium/high heat until the onions are nearly translucent, about 5 minutes.
3
Add cooked farro and spinach. Continue to sauté until vegetables are tender, about 3 more minutes.
4
Add garlic, basil, oregano, paprika, and balsamic vinegar. Stir and cook for 30 more seconds then remove from heat. Sprinkle on salt and pepper to taste. Serve and enjoy!
Ingredients
1 ½cupsquick cooking farro (I use one of the little packages from Trader Joe's)
1tbspolive oil
1can garbanzo beans, rinsed and drained
1zucchini, sliced
¼cupdiced onion or 2 shallots
1cuppeas
1cupsmall broccoli florets
3handfuls spinach
1clove minced garlic (or 1/4 tsp garlic powder)
1tbspbasil leaves
½tsporegano
½tsppaprika
salt and pepper to taste
1tbspbalsamic vinegar
Directions
1
Cook farro according to package instructions.
2
Sauté garbanzo beans, zucchini, onion, peas, and broccoli in olive oil over medium/high heat until the onions are nearly translucent, about 5 minutes.
3
Add cooked farro and spinach. Continue to sauté until vegetables are tender, about 3 more minutes.
4
Add garlic, basil, oregano, paprika, and balsamic vinegar. Stir and cook for 30 more seconds then remove from heat. Sprinkle on salt and pepper to taste. Serve and enjoy!
