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Super Food Berry Parfait

Yields2 ServingsPrep Time10 minsTotal Time40 mins

 1 banana
 1 cup mixed berries (fresh or frozen)
 ½ cup vanilla unsweetened almond milk
 ¼ cup chia seeds
 1 cup Greek yogurt
 granola
1

Blend banana, berries, and almond milk until smooth.

2

Add chia seeds, stir, and place in the refrigerator. Let sit for at least 30 minutes, until a pudding consistency is reached.

3

Layer chia seed pudding and Greek yogurt in two jars. Top each with granola, extra berries, and anything else you would like (such as shredded coconut, goji berries, or nuts). Enjoy :)

Nutrition Facts

2 servings

Serving size

1 parfait

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