Spinach and Quinoa Quiche
Yields1 ServingPrep Time5 minsCook Time40 minsTotal Time45 mins
Ingredients
1 large egg
¼ cup cottage cheese
¼ cup shredded cheese (I use cheddar)
¼ cup pre-cooked quinoa
1 tbsp onion, diced small
large handful spinach
dash pepper
dash garlic powder
Directions
1Preheat oven to 325 degrees Fahrenheit.
2Combine all ingredients in a mixing bowl and beat well.
3Pour into a mini pie pan or creme brulee ramekin. Bake for 35-40 minutes then let cool for 10 minutes. Dig in!
Ingredients
1 large egg
¼ cup cottage cheese
¼ cup shredded cheese (I use cheddar)
¼ cup pre-cooked quinoa
1 tbsp onion, diced small
large handful spinach
dash pepper
dash garlic powder
Directions
1Preheat oven to 325 degrees Fahrenheit.
2Combine all ingredients in a mixing bowl and beat well.
3Pour into a mini pie pan or creme brulee ramekin. Bake for 35-40 minutes then let cool for 10 minutes. Dig in!
Spinach and Quinoa Quiche
