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Power Wrap

Yields1 ServingPrep Time10 mins

Ingredients
 Whole grain tortilla
 Egg and/or egg whites
 Bell peppers
 Chile powder (optional)
 Lime juice (optional)
 Spinach
 Brown rice or quinoa
 Black beans
 Cheddar and Monterey jack cheese
 Guacamole
Directions
1

Cook eggs omelet style with the bell peppers, but do not fold it in half. Add a dash of chile powder and a splash of lime juice if desired. Sprinkle cheese on top.

2

Spread desired amount of guacamole on the tortilla then slide the "unfolded omelet" on top. Salt and pepper to taste.

3

Place on spinach, brown rice, and black beans.

4

Roll it up and enjoy! Dip in your favorite salsa.

Nutrition Facts

0 servings

Serving size

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