Chia Seed Pudding Parfait
Yields1 Serving
Ingredients
Chia Seed Pudding Parfait
2 tbsp chia seeds
¾ cup unsweetened coconut/almond milk
1 cup frozen berries (blueberry, strawberry, raspberry, blackberry)
drizzle of honey
¼ tsp vanilla extract
Optional (but delicious)
granola
fresh or frozen berries
sliced banana
coconut flakes
honey
nuts (almonds, pecans, walnuts)
cocoa nibs
dried fruits (raisins, dried cranberries, dried blueberries)
ancient grains
cinnamon
goji berries
Directions
Chia Seed Pudding Parfait
1Stir together chia seeds, coconut/almond milk, and vanilla extract until combined and chia seeds are not clumpy.
2Cover chia seed mixture and refrigerate until desired consistency (about 2 hours).
3Thaw frozen berries in microwave for 30 seconds, then use blender to nearly puree the mixture. Stir in a drizzle of honey into berry mixture.
4Pour half of chia seed pudding into a cup followed by berry mixture, then scoop in the rest of the chia seed pudding.
5Top with berries, granola, coconut flakes, or optional toppings. Stir in extra honey if desired, enjoy!
Ingredients
Chia Seed Pudding Parfait
2 tbsp chia seeds
¾ cup unsweetened coconut/almond milk
1 cup frozen berries (blueberry, strawberry, raspberry, blackberry)
drizzle of honey
¼ tsp vanilla extract
Optional (but delicious)
granola
fresh or frozen berries
sliced banana
coconut flakes
honey
nuts (almonds, pecans, walnuts)
cocoa nibs
dried fruits (raisins, dried cranberries, dried blueberries)
ancient grains
cinnamon
goji berries
Directions
Chia Seed Pudding Parfait
1Stir together chia seeds, coconut/almond milk, and vanilla extract until combined and chia seeds are not clumpy.
2Cover chia seed mixture and refrigerate until desired consistency (about 2 hours).
3Thaw frozen berries in microwave for 30 seconds, then use blender to nearly puree the mixture. Stir in a drizzle of honey into berry mixture.
4Pour half of chia seed pudding into a cup followed by berry mixture, then scoop in the rest of the chia seed pudding.
5Top with berries, granola, coconut flakes, or optional toppings. Stir in extra honey if desired, enjoy!
Chia Seed Pudding Parfait
