Pumpkin bread and banana bread merge in this delightful fall recipe, and let me tell you – it’s delicious! It has a mouthwatering balance of sweetness and pumpkin spice – good luck eating a single slice! PUMPKIN BANANA BREAD Printable PDF Recipe Prep time: 10 …
The comfy combo of apples and cinnamon makes this baked oatmeal a breakfast treat. It may remind you of apple pie, but purely with the goodness of rolled oats, almond milk, and crisp apples. When making this recipe (which I do almost weekly), my favorite …
How can you go wrong with soft and sweet bread? These baked cinnamon rounds are just oh-so-delicious… little pillows of cinnamon and raisins perfect for snacking. They are similar in consistency to dinner rolls, but breakfast style. The name “cinnamon rolls” suggests something completely different …
This pumpkin pie parfait might just blow your mind. It only takes 5 minutes to prepare and tastes absolutely scrumptious. Made purely with wholesome ingredients, it is the perfect fall treat you can feel good about diving into! PUMPKIN PIE CHIA SEED PUDDING Printable PDF …
This recipe is radiating breakfast vibes and bursting with goodness. It’s full of juicy blueberries, hearty oats, and a delightful cinnamon-vanilla flavor. It’s also incredibly easy to prepare using only one bowl! The recipe makes 4-6 servings, so it’s perfect for sharing or saving extra …
Stirring cocoa powder into chia seed pudding might be one of the best dessert-for-breakfast secrets out there. Add some fresh fruit and you’ve got a super elegant and delicious parfait! This raspberry and chocolate combo is one of my favorites, but the recipe works great …
The first time I heard the words “chickpea” and “cookie” in the same sentence, I was utterly confused. But when I tried chickpea cookie dough for the first time, I was totally impressed. From sweet to savory – what can’t chickpeas do? This 5-minute recipe …
3-minutes to prep, and that’s it! This crunchy nut butter granola is my new snacking obsession, and it might just be the easiest homemade granola ever. Enjoy it by itself or with a splash of your favorite milk. 🍎🥜🍯 INGREDIENTS •3/4 cup rolled …
Summery goodness meets balanced breakfast in this delightful recipe. It’s full of juicy peaches and berries, textured with oats and nuts, and flavored with a cozy combination of cinnamon and vanilla. The recipe makes about 6 servings, so it’s perfect for sharing or saving leftovers. …
Feeling like something new for dinner, my sister and I worked together to create this dish. We’re definitely calling it a huge success! A flavorful, satisfying recipe with a Mexican flare, these vegan huevos rancheros are definitely worth a try. They’re full of texture and …
In this post, you’ll find three of my favorite go-to, can’t-get-much-easier-than-this meals. Yes, TOASTS! But not just any toasts… the kind that are loaded with nutrients and exploding with flavor… a sweet nut-butter based one, a protein packed hummus toast, and of course, avocado toast. …
Stumbled upon these DELICIOUS tiny cookies while experimenting in the kitchen. It all started with Nilla wafers – one of my childhood favorites and a serious guilty pleasure. My sister and I agree the vanilla sweetness is simply irresistible, so we thought it would be …
Chia seed pudding is one of my favorite snacks. It’s easy, it’s healthy, and it’s delicious. So, when I was offered the chance to be featured in a Florida Gators Gymnastics social media video, my mind quickly jumped to a chia seed pudding demonstration! I …
Raisin challah is a braided Jewish bread made with eggs and baked to golden perfection. It is typically enjoyed during the Jewish high holidays, and can be found at most grocery stores during those times. However, many places only carry normal challah the rest of …
Mornings are so much better when you have a cute and delicious parfait to enjoy – starting your day fresh with a vibrant and healthy jar of goodness just feels so good. With plenty of textures to enjoy, this berry pomegranate chia parfait is so …
Who doesn’t love a slice of sweet, flavorful, and moist zucchini bread? I have had several versions of (very good) zucchini bread, but this one surely tops them all. I just can’t resist grinning and letting out a huge mmm hmm when I take the first …
This toast is totally loaded and absolutely delicious. The recipe starts with a simple piece of bread, but you’ll end up with a peachy, nutty, cinnamon-y, and naturally sweet breakfast feast. My mouth is watering just thinking about it! Chia seeds, granola, and berries make …
Yes, I’m the type of person who eats oatmeal most mornings, and I love it for several reasons. Its cozy, it’s satisfying, and it’s delicious. However, eating the same old bowl of oats everyday can get pretty boring and redundant, but creating variety through toppings …
There were two good things that came out of a tiring 46 hour travel “day” from Australia: I adjusted very quickly to the Eastern time zone, and I got inspiration for these egg bites. After three flights and 36 hours of being in planes and …
My three favorite grab-and-go breakfasts – chia seed pudding, smoothies, and yogurt parfaits – all rolled into one! Here’s a healthy, balanced meal or snack that could easily be mistaken for dessert any day. With the texture of pudding and a creamy, fruity flavor, this parfait …
Instead of simply raving about the recipe, I thought I would bring in some inspiration. So, I will be introducing a quote and adding my personal insight before discussing how it relates to your life. Ultimately, it all ties back to this delightful strawberry banana bread and …
Another day, another parfait! Seriously though, these things are awesome. Besides being totally balanced with whole grains, protein, fruit, and flavor, parfaits are one of the easiest things to put together. It’s like instant dessert for breakfast (you can even leave it in the fridge …
Bananas and chocolate – a classic yet decadent combination, especially for breakfast, and especially in banana bread. However, making a loaf of bread can be a time consuming task because it takes nearly 60 minutes to bake. But what if you are short on time, or you …
Switch up your breakfast or snack with this super easy chia seed pudding parfait! Perfect for a pre/post-workout snack, chia seeds offer many benefits such as omega-3 fatty acids and antioxidants. In addition, the chia seed pudding parfait is vegan, dairy free, paleo, and gluten …
Ahhh – the green smoothie. The first time I saw my health focused coach drinking one several years back, I was appalled. Why would someone want to drink something green? I thought green was for vegetables, not a smoothie. When I finally tried one, much …
It was a chilly December day in Grand Rapids, Michigan. Snowflakes were falling, and my stomach was growling. It was the morning after a gymnastics competition, and my family was speed walking through the cold to a local breakfast restaurant. Once we settled inside, pulled …
“A mistake that makes you humble is better than an achievement that makes you arrogant” The first time I made these, I messed up. Yup, it happens to everyone. I wasn’t careful enough when writing out the recipe, and I failed to add enough wet …
I’m not sure I have met a smoothie bowl I don’t like, but this one is definitely my favorite. I eat this after almost every hard workout for recovery, and I never seem to get tired of it. There is something about berries and banana that …
Fair warning, these do not taste like normal pancakes… but they are extremely delightful and perfect for any chai spice and butternut squash lovers. With a great balance of sweet, savory, and spicy, they make for an exciting, unique meal. They’ve got splash of cinnamon, …
Say “aloha” to a new breakfast favorite! This quick and easy recipe is delightful start to any morning. Hawaiian rolls make for a soft and sweet twist on traditional French toast. Plus, they are mini and cute, perfect for sharing a large batch. Tip: serve …
Cinnamon apples have always been one of my favorite breakfast sides. On french toast mornings, my mom would peel a few apples, cook them on a skillet, sprinkle a load of cinnamon on both sides, and place the whole bunch in a bowl in the …
A little story on this healthy treat: Last weekend, I decided to turn my favorite protein smoothie into a nice cream sundae. I stood on the counter to grab my food processor from the top shelf (short people problems), and took out my ever growing …
Peanut butter banana toast is such a simple, delicious, and balanced breakfast! It is definitely one of my go-to dishes when I am pressed for time. However, this version elevates the flavors and textures past the basic three ingredients by adding chia seeds, cinnamon, granola, …
It’s honestly difficult to describe how amazing this bread is. Mouthwatering, irresistible, and utterly delicious, it’s the kind of bread you just can’t resist coming back for another slice. It’s got plenty of apple, shredded to bring out the flavor and moisture in every bite, …
I’m sure a lot of people would agree that granola is a total pantry staple. It certainly is for me! As one of my favorite toppings on oatmeal, chia seed pudding, and Greek yogurt parfaits, it is rare I go a day without eating some …
My inspiration for this recipe stems for peanut butter banana toast. It is one of my favorite quick and healthy snacks, and I often add cinnamon and dried cranberries for extra pizzazz. I was in the mood for baking today (per usual), so I decided …
These pancakes are sure to bring a bright start to your morning, especially since this recipe is a healthy twist on classic blueberry pancakes. These blueberry banana pancakes are just so energizing and nutritious! From oats to banana, Greek yogurt, and eggs – they’ve got …
Delightfully moist, naturally sweet from the bananas, and super chocolatey, these muffins will bring you to breakfast heaven. With cocoa powder, melted chocolate chips, and un-melted chocolate chips incorporated, these muffins are a chocolate lovers dream. Plus, you can have these cuties completely ready to …
I was in the holiday baking spirit the other day, and gingerbread muffins seemed like the perfect thing to make. The only problem? I did not have any molasses on hand. So, I whipped up these cuties using maple syrup instead, and they turned out …
A little bit tropical, a little bit sweet, a little bit plain delicious! Banana, pineapple, and coconut intermingle in this simple muffin recipe. Plus, this breakfast treat is on the healthier side 🙂
Avocado toast is certainly toward the top of my “best breakfasts” lists. Why? It’s healthy, delicious, and so simple to prepare! This version adds goat cheese and black beans for a scrumptious twist on the trendy toast. A good source of healthy fats and a …
This cocoa quinoa bowl is the perfect breakfast to start your day off right and keep you energized! Plus, it’s vegan and absolutely delicious! Hunger satisfying and nutritionally dense, it is… Packed with protein from the quinoa and protein powder High in antioxidants thanks to …
This is another wonderful fall treat that will warm your heart and your taste buds. It is naturally sweet with the maple syrup and apples, hearty thanks to the brown rice, and has a lovely cinnamon spice twist.
Let’s get one thing straight: you simply HAVE to make these pumpkin spice pancakes. I promise you won’t regret it! Breakfast for dinner, or breakfast for breakfast, they are the perfect fall treat. They smell amazing, they taste even better, and they are good for …
Treat yourself to dessert for breakfast with this overnight berry parfait! This recipe is one of my favorite on-the-go breakfasts because of its sweet and satisfying nature. Balanced and healthy, it makes for a perfect start to your day. Simply prepare the night before and …
This rice pudding parfait is like no other! Both pudding recipes are great on their own, but combining them creates something absolutely fantastic. The banana pairs perfectly with the black rice and offers natural sweetness, where the peach delightfully compliments the jasmine rice and vanilla …
What’s better than cuddling up in a cozy blanket with an autumn candle and pumpkin spiced granola parfait? In honor of the first day of fall, I created this delightful parfait that has an aroma as rich and earthy as it tastes. Layered with crunchy …
As an ambitious girl with a busy schedule and a passion for eating a balanced diet, I am always looking for ways to make recipes healthier and more efficient. On top of being absolutely scrumptious, these blueberry banana muffins accomplish both of those things. By …
These vegetable packed pancakes started out as an experiment, but they actually turned out AMAZING – almost like fluffy veggie burgers! Savory and full of flavor, try these quick and easy pancakes when you feel like something out of the ordinary. With a little blender …
This mini muffin trio is not only super cute, but beyond delicious. With vanilla spice, orange blueberry, and cherry chocolate chip flavor variations, these little muffins make for a great snack when craving something sweet and scrumptious! It’s almost impossible not to smile when taking …
