Stirring cocoa powder into chia seed pudding might be one of the best dessert-for-breakfast secrets out there. Add some fresh fruit and you’ve got a super elegant and delicious parfait! This raspberry and chocolate combo is one of my favorites, but the recipe works great …
Fudgy brownies have been my favorite dessert for as long as I can remember, but these chocolate cake pops are giving brownies a run for their money. With a dense yet fluffy inside and a rich chocolate shell, they might just take the cake (pink …
Full of antioxidants and healthy fats, this champion snack mix is well balanced and ideal for munching. I am a firm believer you cannot go wrong with fruit, nuts, and chocolate… and when those delicious components come together with spiced chickpeas, it certainly brings the wow …
Satisfy your chocolate craving with these rich, soft in the middle, and wonderfully indulgent cookies. They make for the perfect little gift for friends, teammates, or neighbors during the holiday season, as they look quite fancy but are actually super easy to make! Simply dipping …
Wow – what a year! Everyone has had their own adventure through the COVID-19 pandemic. It’s been a year of coping with uncertainty and being grateful for what’s still available, including plenty of time at home for me to spend in the kitchen. 2020 was …
Thinking of hot cocoa brings back such fond memories from childhood. My sister and I had quite a tradition of running inside to make hot chocolate once our fingers nearly turned to icicles and we were finally finished playing outside in the snow. We would …
The first time I heard the words “chickpea” and “cookie” in the same sentence, I was utterly confused. But when I tried chickpea cookie dough for the first time, I was totally impressed. From sweet to savory – what can’t chickpeas do? This 5-minute recipe …
Pomegranate seeds and apples star in this spirited salad. With crisp sweetness and a fusion of fruity flavors, it’s a wholesome party in your mouth! It’s packed with color, antioxidants, and delicious nutrition. Bursting pomegranate arils perfectly compliment the abundance of other earthy ingredients for …
I just finished all my final exams, and it’s time to celebrate – with these cookies to be exact! Snickerdoodles and gingerbread cookies collide in this delightful holiday recipe! These scrumptious treats have the best of both worlds… they are perfectly spiced and delightfully soft …
3-minutes to prep, and that’s it! This crunchy nut butter granola is my new snacking obsession, and it might just be the easiest homemade granola ever. Enjoy it by itself or with a splash of your favorite milk. 🍎🥜🍯 INGREDIENTS •3/4 cup rolled …
This pumpkin pie parfait might just blow your mind. It only takes 5 minutes to prepare and tastes absolutely scrumptious. Made purely with wholesome ingredients, it is the perfect fall treat you can feel good about diving into! Serving Suggestions: -Layer with yogurt of any …
Energy bites are a popular homemade snack for a reason – they are super easy to make, delicious, and energizing! You can find so many variations on the internet. From brownie flavored protein balls to salted caramel, matcha, and even key lime, the possibilities are …
Pumpkin bread and banana bread merge in this delightful fall recipe, and let me tell you – it’s delicious! It has a mouthwatering balance of sweetness and pumpkin spice – good luck eating a single slice! Wondering what to do with the …
Summery goodness meets balanced breakfast in this delightful recipe. It’s full of juicy peaches and berries, textured with oats and nuts, and flavored with a cozy combination of cinnamon and vanilla. The recipe makes about 6 servings, so it’s perfect for sharing or saving leftovers. …
Salads often get associated with being boring and leafy, but this post is here to change that! In my life, salads have tons of toppings and look like an edible rainbow. It’s just such an easy way to create a balanced and flavorful meal! …
Cherry season is coming up, and that means it’s time for some cherry creations! I was inspired by my love of chocolate covered cherries and my regular parfait regimen to create something like this: a parfait complete with loads of cocoa, chia seeds, yogurt, and …
Feeling like something new for dinner, my sister and I worked together to create this dish. We’re definitely calling it a huge success! A flavorful, satisfying recipe with a Mexican flare, these vegan huevos rancheros are definitely worth a try. They’re full of texture and …
Okay, I am officially obsessed with this recipe. In 5 minutes flat, you can have a fudgy, velvety chocolate dessert that looks and tastes like it came from an upscale restaurant. It could be the best elevated s’more you’ve ever tasted, and all you need is a …
During the COVID-19 pandemic, my family kept things interesting at home by having themed “dinners around the world.” We decorated, dressed for each occasion, and ate all different types of cuisines. It was a lot of fun, and the best part was trying a whole …
In this post, you’ll find three of my favorite go-to, can’t-get-much-easier-than-this meals. Yes, TOASTS! But not just any toasts… the kind that are loaded with nutrients and exploding with flavor… a sweet nut-butter based one, a protein packed hummus toast, and of course, avocado toast. …
Stumbled upon these DELICIOUS tiny cookies while experimenting in the kitchen. It all started with Nilla wafers – one of my childhood favorites and a serious guilty pleasure. My sister and I agree the vanilla sweetness is simply irresistible, so we thought it would be …
Chia seed pudding is one of my favorite snacks. It’s easy, it’s healthy, and it’s delicious. So, when I was offered the chance to be featured in a Florida Gators Gymnastics social media video, my mind quickly jumped to a chia seed pudding demonstration! I …
As I’m sure you can relate, being stuck at home becomes monotonous fast. My sister and I came up with an idea to keep things interesting during the COVID19 pandemic: take our family on a culinary trip around the world! We “traveled” around to exotic …
Over the course of 2019, I spent approximately 800 hours in the kitchen and about the same amount of time eating. That being said, a good portion of my life (about 18%) revolves around food, and that’s not even counting the time I spend thinking …
2019 was quite an incredible year full of many firsts and tons of adventures. From flipping in the O’Dome to jumping out of a plane, I honestly can’t believe how much happened during 2019! Looking back, I’ve compiled a list of the best, most memorable, …
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My family used Hello Fresh for about a year, and this Mediterranean couscous recipe was a unanimous favorite. That’s saying quite a bit, because we all have extremely different tastes! Now, it’s made it’s way into my regular dinner schedule. Although it’s not a completely …
For every lazy day, busy day, chilly day, and any day in between, this chili is perfect. My (mostly plant-based) family even made it for Thanksgiving! Nutritious and flavorful, it’s easier than easy to make. Simply let it simmer while the veggies get tender and …
Brownies… they’re here! I’ve had a few people request this recipe, so I finally took photos of them before they got gobbled up, and now I’m ready to share them! Before I get into the rich, indulgent nature of these gluten free treats, I wanted …
This healthier side holiday treat will surely waft a wonderful aroma through your home. With citrus and plenty of spice, the flavor combination delightfully matches the winter season! The granola is naturally sweetened with maple syrup and honey, and it has plenty of oats and …
In this grain bowl, a tasty and exotic blend of fruits and vegetables is served over a nutritious base of farro, sweet potatoes, and kale. The flavor complexity and multitude of texture bring a wow factor to the dish. It’s filled with healthy carbohydrates to …
I was enjoying my last piece of pumpkin banana bread the other day, and let me tell you – I was savoring that slice! I just kept thinking, “wow, I need to bake more of this!” Of course, going a day without pumpkin spice in October …
Mornings are so much better when you have a cute and delicious parfait to enjoy – starting your day fresh with a vibrant and healthy jar of goodness just feels so good. With plenty of textures to enjoy, this berry pomegranate chia parfait is so …
On top of the regulating health benefits of SWEET CHI by aha Pure Foods, this curry is a balanced meal in itself! It has plenty of whole grains, healthy carbohydrates, fiber, and plant-based protein to make for a satisfying and nutritious meal. The chickpeas and …
Apple pie a la mode is such a classic dessert, and it has always been one of my favorites. Although it takes quite a bit more time to make from scratch, it is 100% worth the work! This recipe features a crust that is nothing …
Whenever I fail to plan dinner, or I am a bit short on time, I find myself cooking up a good old grain bowl. To be honest, I probably have a mixture of grains, veggies, and beans all mixed together with some sort of yummy …
I’ve been working on a little project lately… creating digital artwork! Making designs is such a calming pastime for me, and I have really enjoyed pulling out my artsy skills recently. So far, I’ve made several colorful mandala designs and flowers – perfect for vinyl …
Who doesn’t love a slice of sweet, flavorful, and moist zucchini bread? I have had several versions of (very good) zucchini bread, but this one surely tops them all. I just can’t resist grinning and letting out a huge mmm hmm when I take the first …
This toast is totally loaded and absolutely delicious. The recipe starts with a simple piece of bread, but you’ll end up with a peachy, nutty, cinnamon-y, and naturally sweet breakfast feast. My mouth is watering just thinking about it! Chia seeds, granola, and berries make …
These black bean burgers are healthy, delicious, and a tad bit spicy. They are great with the simple sauce included in the recipe, but are delicious (and vegan) on their own as well. I love making a big batch and freezing them for later use. …
Red bell peppers create a vibrant base, the quinoa adds a hearty fluffiness to the dish, and the chickpeas provide a great source of plant-based protein. Meanwhile, scallions, dried apricots, and a Middle Eastern inspired spice blend add an incredible depth of flavor to this …
Yes, I’m the type of person who eats oatmeal most mornings, and I love it for several reasons. Its cozy, it’s satisfying, and it’s delicious. However, eating the same old bowl of oats everyday can get pretty boring and redundant, but creating variety through toppings …
Yes, I’m the type of person who always likes to finish off a meal with a bit of dessert. Whether it’s a square of dark chocolate or a spoonful of ice cream, I always like to leave my taste buds with something sweet. More often …
It’s been just over one year since I moved into my first dorm room at University of Florida. I spent hours gathering inspiration, making artwork to display, and planning the perfect haven for my freshman year. I’m pretty proud of how I transformed the tiny, …
Sydney Offering coffee and a variety of food options, Basket Brothers seems like any other Sydney café at first glance. However, the freshness and quality of the food, as well as the friendly service, set it apart from the rest. The coffeehouse, bar, and …
There were two good things that came out of a tiring 46 hour travel “day” from Australia: I adjusted very quickly to the Eastern time zone, and I got inspiration for these egg bites. After three flights and 36 hours of being in planes and …
Rustic, aesthetically pleasing, and quite boho, are ways visitors describe The Grounds of Alexandria. With mosaic lanterns gently swaying in the breeze, arches covered in vibrant ferns, a canopy of bulb lights strung between roofs, and overflowing baskets filled with fruit, the sights are spectacular. …
On October 22, 1797 André Jaques Garnerin parachuted 3,000ft out of a hot air balloon for the first time. On June 2, 2019, I jumped out of a plane for the first time. Skydiving’s history dates much further back than the first successful parachuting venture. …
Fiji is home to a wonderfully dirty, cleansing escape. Yes, you read that correctly. Approximately a 30-minute drive from the city of Nadi, there exists two unique mud pools and hot springs. The surprisingly soothing dugouts are located at the foot of a beautiful mountain formation, …
I had the pleasure of experiencing two very different big cities while in Australia – Sydney and Melbourne. We spent the majority of the trip in Sydney, but a few friends and I took a weekend trip south to Melbourne. We had a great time …
